Where: Training Zone – OC Coach/Instructor/Teacher: Jonathon Brown Most Fun Part: Punching stuff. Honestly, it makes you feel like such a bad ass. Most Difficult Element: Staying focused and being able to execute the combos when fatigued. Who Would Love It: Anyone who loves training hard and learning new skills. Will I Continue to Do It: I will and I have. I go every Tuesday, and I am thinking about adding another day.
Part 3 of Evolve Project took me to the boxing gym. I actually didn’t plan this one out as much as I was introduced to it organically. My boss at Progenex, Paul Gomez, had been going to boxing for a while. He knew what I had been up to with my desire to branch out and dragged me in one day. At first I just attended a few classes, until Jonny saw me and offered to teach me some technique stuff one on one.
I have been hooked for about the past 6 weeks. I love the new skills that I am learning. It’s a really great and super hard workout and I feel like it’s a great stress and anxiety releaser as well.
Find a gym, get some gloves and get after it. You will have such a good time.