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PaleOMG Cooking Snaps: Simple Blueberry Muffins

PaleOMG Cooking Snaps: Simple Blueberry Muffins
April 21, 2016 miranda

Prep Time

5 mins

Cook Time

20 mins

Total Time

25 mins


8 – 10


  • 1 cup almond butter
  • 1 cup almond meal/almond flour
  • 3 eggs, whisked
  • ½ cup Raw Honey
  • ⅓ cup Unsweetended Shredded Coconut
  • ⅓ cup Gold Label Virgin Coconut Oil, melted
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
  • pinch of cinnamon
  • ½ cup fresh blueberries


Preheat your oven to 350 degrees.

Mix all ingredients together in a bowl. If you’re good at baking, you’ll know to mix the dry then the wet ingredients then mix together, but I do all the ingredients together and it works out just fine.

Place ingredients into 8-10 silicone muffin cups in a muffin tin. Or you can use muffin tin paper liners.

Bake for 15-20 minutes. Just keep an eye on it, they will puff up and look adorable.

Eat them and be happy. And merry.

  • Val Dimitrieski

    What else can I use instead of almond products? Severe allergies?
    Why are peanuts not Paleo?
    Thank You:)

    • Miranda Oldroyd

      You could try a different nut butter, peanuts are actually legumes – and strict Paleo does not do beans and legumes.

  • Lina Amezquita

    How many did you eat?? Do you count your macros??